Potassium Content of Cereals
(Initial C)
120 mg
(per 200 g edible portion)
Chinese noodles (wet form, boiled)
350 mg
(per 100 g edible portion)
Chinese noodles (wet form, raw)
162 mg
(per 77 g edible portion)
Chinese style instant cup noodles (dried by frying)
245 mg
(per 129 g edible portion)
Chinese style instant cup noodles (dried by frying, chow mein type)
300 mg
(per 111 g edible portion)
Chinese style instant cup noodles (dried by hot air)
15 mg
(per 23 g edible portion)
Chio tzu pastry
30 mg
(per 15 g edible portion)
Corn (corn flour)
24 mg
(per 15 g edible portion)
Corn (corn grits)
33 mg
(per 15 g edible portion)
Corn (corn meal)
10 mg
(per 10 g edible portion)
Corn (cornflakes)
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245 mg(per 129 g edible portion)Chinese style instant cup noodles (dried by frying, chow mein type)
