Potassium Content of Cereals
(91 - 100)
53 mg
(per 150 g edible portion)
Rice, Cooked paddy rice (under-milled rice)
51 mg
(per 150 g edible portion)
Buckwheat noodles (wet form, boiled)
25 mg
(per 75 g edible portion)
Rice vermicelli (raw)
31 mg
(per 100 g edible portion)
Onigiri
9 mg
(per 30 g edible portion)
Fu, Gluten products (steamed type)
44 mg
(per 150 g edible portion)
Rice, Cooked paddy rice (well-milled rice)
30 mg
(per 150 g edible portion)
Rice, Paddy rice diluted gruels (brown rice)
27 mg
(per 150 g edible portion)
Rice, Paddy rice gruels (half-milled rice)
23 mg
(per 150 g edible portion)
Rice, Paddy rice gruels (under-milled rice)
27 mg
(per 190 g edible portion)
Udon (dry form, boiled)
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