The amount of Vegetables that contain 100 mg of Phosphorus (231 - 240)

• 

  29 mg

  (per 120 g edible portion)

  Red sweet pepper (fruit, sauted)
  × 3.4
• 

  7 mg

  (per 30 g edible portion)

  Green sweet pepper (fruit, sauted)
  × 14.3
• 

  28 mg

  (per 130 g edible portion)

  Carrot, regular (root without skin, raw)
  × 3.6
• 

  22 mg

  (per 90 g edible portion)

  Malabar nightshade (stems and leaves, boiled)
  × 4.5
• 

  36 mg

  (per 155 g edible portion)

  Yellow sweet pepper (fruit, sauted)
  × 2.8
• 

  58 mg

  (per 280 g edible portion)

  Table beet (root, raw)
  × 1.7
• 

  44 mg

  (per 190 g edible portion)

  Udo (stem, leached in water)
  × 2.3
• 

  58 mg

  (per 270 g edible portion)

  Head lettuce, crisp type (head, raw)
  × 1.7
• 

  24 mg

  (per 120 g edible portion)

  Red sweet pepper (fruit, raw)
  × 4.2
• 

  6 mg

  (per 30 g edible portion)

  Green sweet pepper (fruit, raw)
  × 16.7