The amount of Vegetables that contain 100 mg of Phosphorus
(201 - 210)
1 mg
(per 5 g edible portion)
Chrysanthemum (petals, raw)
×
100
33 mg
(per 130 g edible portion)
Turnip (root, with skin, raw)
×
3
74 mg
(per 420 g edible portion)
Leek (bulb and leaves, raw)
×
1.4
35 mg
(per 130 g edible portion)
Carrot, regular (root with skin, boiled)
×
2.9
4 mg
(per 13 g edible portion)
Eggplant Pickle (shiba-zuke)
×
25
43 mg
(per 160 g edible portion)
Eggplant (fruit, boiled)
×
2.3
35 mg
(per 160 g edible portion)
Qing gin cai (leaves, boiled)
×
2.9
37 mg
(per 160 g edible portion)
Qing gin cai (leaves, raw)
×
2.7
15 mg
(per 60 g edible portion)
Shandong cai (leaves, raw)
×
6.7
390 mg
(per 1700 g edible portion)
Cabbage (head, raw)
×
0.3
<
1
…
21
…
28
>