The amount of Vegetables that contain 100 mg of Phosphorus
(11 - 20)
47 mg
(per 50 g edible portion)
Edamame (raw)
×
2.1
76 mg
(per 55 g edible portion)
Garlic (bulb, raw)
×
1.3
15 mg
(per 10 g edible portion)
Daikon, Japanese radish, Pickle (hoshidaikon-zuke)
×
6.7
24 mg
(per 20 g edible portion)
Arrowhead (tuber, raw)
×
4.2
28 mg
(per 20 g edible portion)
Arrowhead (tuber, boiled)
×
3.6
35 mg
(per 25 g edible portion)
Kanpyo (raw)
×
2.9
8 mg
(per 10 g edible portion)
Japanese angelica-tree (spears, raw)
×
12.5
6 mg
(per 5 g edible portion)
Green pea (raw)
×
16.7
21 mg
(per 25 g edible portion)
Tossa jute (stems and leaves, raw)
×
4.8
6 mg
(per 5 g edible portion)
Water pepper sprout (raw)
×
16.7
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