The amount of Vegetables that contain 100 mg of Phosphorus
(101 - 110)
13 mg
(per 25 g edible portion)
Tossa jute (stems and leaves, boiled)
×
7.7
130 mg
(per 250 g edible portion)
Spinach (leaves, frozen)
×
0.8
13 mg
(per 30 g edible portion)
Ha-ninjin (leaves, raw)
×
7.7
37 mg
(per 80 g edible portion)
Daikon, Japanese radish (leaves, raw)
×
2.7
16 mg
(per 30 g edible portion)
Osaka-shirona (salted pickles)
×
6.3
127 mg
(per 260 g edible portion)
Osaka-shirona (leaves, raw)
×
0.8
24 mg
(per 50 g edible portion)
Soybean sprout (raw)
×
4.2
98 mg
(per 200 g edible portion)
Hinona (root with tops, raw)
×
1
14 mg
(per 40 g edible portion)
Water dropwort (stems and leaves, raw)
×
7.1
20 mg
(per 40 g edible portion)
Ashitaba (stems and leaves, boiled)
×
5
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