The amount of Potatoes and Starches that contain 100 mg of Phosphorus (21 - 30)

• 

  14 mg

  (per 57 g edible portion)

  Potatoe (tuber, boiled)
  × 7.1
• 

  21 mg

  (per 97 g edible portion)

  Potatoe (tuber, steamed)
  × 4.8
• 

  5 mg

  (per 30 g edible portion)

  Kudzu starch noodles (dried, raw)
  × 20
• 

  4 mg

  (per 25 g edible portion)

  Harusame, Starch noodles, Ryokuto-harusame (dried, raw)
  × 25
• 

  1 mg

  (per 10 g edible portion)

  Corn starch
  × 100
• 

  1 mg

  (per 10 g edible portion)

  Kudzu starch
  × 100
• 

  5 mg

  (per 45 g edible portion)

  Konjac (noodles)
  × 20
• 

  1 mg

  (per 15 g edible portion)

  Tapioca pearls (dried, raw)
  × 100
• 

  8 mg

  (per 120 g edible portion)

  Konjac (block, made from corm)
  × 12.5
• 

  1 mg

  (per 10 g edible portion)

  Cassava starch
  × 100