The amount of Mushrooms that contain 100 mg of Phosphorus

• 

  735 mg

  (per 105 g edible portion)

  Maitake (dried)
  × 0.1
• 

  12 mg

  (per 5 g edible portion)

  Shiitake, Hoshi-shiitake (dried)
  × 8.3
• 

  13 mg

  (per 5 g edible portion)

  Shiro-kikurage (dried)
  × 7.7
• 

  35 mg

  (per 15 g edible portion)

  Kikurage (dried)
  × 2.9
• 

  38 mg

  (per 25 g edible portion)

  Winter mushroom (bottled in seasoning)
  × 2.6
• 

  123 mg

  (per 105 g edible portion)

  Maitake (raw)
  × 0.8
• 

  33 mg

  (per 30 g edible portion)

  Eringii (raw)
  × 3
• 

  59 mg

  (per 60 g edible portion)

  Yanagimatsutake (raw)
  × 1.7
• 

  10 mg

  (per 10 g edible portion)

  Usuhiratake (raw)
  × 10
• 

  154 mg

  (per 140 g edible portion)

  Bunashimeji (boiled)
  × 0.6