Foods High in Phosphorus (221st - 240th) (per 100 g edible portion)

• Mackerel (canned productswith seasoning)
  
  300 mg
• Chum salmon (aramaki baked)
  
  300 mg
• Skipjack, Processed product (namari)
  
  300 mg
• Japanese eel (kabayaki)
  
  300 mg
• Japanese pilchard (baked)
  
  300 mg
• Atlantic horse mackerel (baked)
  
  300 mg
• Kizami-konbu
  
  300 mg
• Japanese torreya seed (roasted)
  
  300 mg
• Onion powder
  
  290 mg
• Sencha (tea)
  
  290 mg
• Swine, Shoulder
  
  290 mg
• Young bluefin tuna (raw)
  
  290 mg
• Yellowfin tuna (raw)
  
  290 mg
• Pacific herring (migaki-nishin)
  
  290 mg
• Walleye pollack (karashi-mentaiko)
  
  290 mg
• Black-tipped fusilier (raw)
  
  290 mg
• Mackerel (baked)
  
  290 mg
• Coho salmon (cultured, raw)
  
  290 mg
• Skipjack, Processed product (kezuri-bushi tsukudani)
  
  290 mg
• Japanese pilchard, Canned product (kabayaki)
  
  290 mg