The amount of Foods that contain 100 mg of Phosphorus
(981 - 990)
45 mg
(per 127 g edible portion)
Zucchini (fruit, raw)
×
2.2
244 mg
(per 660 g edible portion)
Cauliflower (inflorescence, boiled)
×
0.4
11 mg
(per 30 g edible portion)
Harusame, Starch noodles, Harusame (dried, raw)
×
9.1
37 mg
(per 100 g edible portion)
Onigiri
×
2.7
6 mg
(per 18 g edible portion)
Tomato ketchup
×
16.7
54 mg
(per 150 g edible portion)
Milk beverage (fruit flavored)
×
1.9
18 mg
(per 50 g edible portion)
Wakame (raw)
×
5.6
15 mg
(per 41 g edible portion)
Matsutake (canned in water)
×
6.7
11 mg
(per 30 g edible portion)
Nozawana (pickles, seasoned)
×
9.1
32 mg
(per 100 g edible portion)
Konegi (leaves, raw)
×
3.1
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