The amount of Foods that contain 100 mg of Phosphorus
(931 - 940)
77 mg
(per 180 g edible portion)
Beer (stout)
×
1.3
21 mg
(per 48 g edible portion)
Uguisu-mochi
×
4.8
13 mg
(per 30 g edible portion)
Whipping cream (milk fat)
×
7.7
2 mg
(per 5 g edible portion)
Shiitake, Hoshi-shiitake (boiled)
×
50
22 mg
(per 50 g edible portion)
Soybean sprout (boiled)
×
4.5
102 mg
(per 250 g edible portion)
Spinach (leaves, boiled)
×
1
9 mg
(per 20 g edible portion)
Takana, broad leaf mustard (salted pickles)
×
11.1
17 mg
(per 39 g edible portion)
Daikon, Japanese radish, Pickle (bettara-zuke)
×
5.9
14 mg
(per 40 g edible portion)
Ha-daikon (leaves, raw)
×
7.1
24 mg
(per 60 g edible portion)
Ta cai (leaves, boiled)
×
4.2
<
1
…
94
…
135
>