The amount of Foods that contain 100 mg of Phosphorus
(881 - 890)
25 mg
(per 50 g edible portion)
Kiri-mitsuba (leaves, raw)
×
4
480 mg
(per 960 g edible portion)
Pumpkin, Japan (fruit, boiled)
×
0.2
8 mg
(per 15 g edible portion)
Corn (corn grits)
×
12.5
3 mg
(per 6 g edible portion)
Doubanjiang
×
33.3
20 mg
(per 40 g edible portion)
Monaka
×
5
42 mg
(per 95 g edible portion)
Head lettuce, butter type (leaves, raw)
×
2.4
74 mg
(per 150 g edible portion)
Soy milk (regular type)
×
1.4
86 mg
(per 175 g edible portion)
Udon (wet form, raw)
×
1.2
72 mg
(per 150 g edible portion)
Mentsuyu (straight)
×
1.4
6 mg
(per 13 g edible portion)
Puff pie
×
16.7
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