The amount of Foods that contain 100 mg of Phosphorus
(871 - 880)
127 mg
(per 260 g edible portion)
Osaka-shirona (leaves, raw)
×
0.8
12 mg
(per 24 g edible portion)
Yatsuhashi
×
8.3
24 mg
(per 50 g edible portion)
Soybean sprout (raw)
×
4.2
98 mg
(per 200 g edible portion)
Hinona (root with tops, raw)
×
1
14 mg
(per 40 g edible portion)
Water dropwort (stems and leaves, raw)
×
7.1
20 mg
(per 40 g edible portion)
Ashitaba (stems and leaves, boiled)
×
5
3 mg
(per 5 g edible portion)
Cinnamon (ground)
×
33.3
70 mg
(per 140 g edible portion)
Kushi-dango (adzuki bean paste)
×
1.4
65 mg
(per 130 g edible portion)
Kusa-mochi
×
1.5
75 mg
(per 150 g edible portion)
Cream (milk fat)
×
1.3
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88
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135
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