The amount of Foods that contain 100 mg of Phosphorus (811 - 820)

• 

  58 mg

  (per 95 g edible portion)

  Asparagus (shoots, boiled)
  × 1.7
• 

  40 mg

  (per 265 g edible portion)

  Artichoke (flower bud, raw)
  × 2.5
• 

  168 mg

  (per 275 g edible portion)

  Barley, Noodles (dry form, boiled)
  × 0.6
• 

  66 mg

  (per 110 g edible portion)

  Fish paste product (yakinuki-kamaboko)
  × 1.5
• 

  60 mg

  (per 100 g edible portion)

  Fish paste product (mushi-kamaboko)
  × 1.7
• 

  165 mg

  (per 275 g edible portion)

  Bamboo shoot (shoots, boiled)
  × 0.6
• 

  18 mg

  (per 30 g edible portion)

  Kyona (salted pickles)
  × 5.6
• 

  46 mg

  (per 95 g edible portion)

  Asparagus (shoots, raw)
  × 2.2
• 

  15 mg

  (per 25 g edible portion)

  Shao mai pastry
  × 6.7
• 

  14 mg

  (per 23 g edible portion)

  Chio tzu pastry
  × 7.1