The amount of Foods that contain 100 mg of Phosphorus
(641 - 650)
11 mg
(per 12 g edible portion)
Hardtack
×
9.1
17 mg
(per 18 g edible portion)
Pacific herring (ovary, salted, desalted)
×
5.9
8 mg
(per 10 g edible portion)
Field horsetail (fertile shoot, raw)
×
12.5
19 mg
(per 20 g edible portion)
Rice, Paddy rice grain (well-milled rice, raw)
×
5.3
17 mg
(per 18 g edible portion)
Tomato paste
×
5.9
24 mg
(per 26 g edible portion)
Wheat flour cracker (kawara-senbei)
×
4.2
56 mg
(per 60 g edible portion)
Lactic ice (regular)
×
1.8
140 mg
(per 150 g edible portion)
Ordinary liquid milk
×
0.7
31 mg
(per 33 g edible portion)
Sweet potatoe (mushikiriboshi)
×
3.2
14 mg
(per 15 g edible portion)
Wheat flour (medium flour, second grade)
×
7.1
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135
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