The amount of Foods that contain 100 mg of Phosphorus
(601 - 610)
15 mg
(per 15 g edible portion)
Rice cracker (shio-senbei)
×
6.7
105 mg
(per 105 g edible portion)
Steamed bread, Chinese style (meat and vegetable)
×
1
42 mg
(per 42 g edible portion)
Ice milk
×
2.4
90 mg
(per 90 g edible portion)
Yogurt (skimmed, sweetened)
×
1.1
90 mg
(per 90 g edible portion)
Yogurt (whole milk, unsweetened)
×
1.1
150 mg
(per 150 g edible portion)
Milk containing recombined milk (high fat)
×
0.7
28 mg
(per 50 g edible portion)
Chicken, Broiler meat (wing , with skin, raw)
×
3.6
95 mg
(per 95 g edible portion)
Cattle, Beef, dairy fattened steer (flank or short plate, lean and fat, raw)
×
1.1
203 mg
(per 203 g edible portion)
Cattle, Beef, Japanese beef cattle (sirloin, lean and fat, raw)
×
0.5
210 mg
(per 210 g edible portion)
Cattle, Beef, Japanese beef cattle (rib loin, lean and fat, raw)
×
0.5
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