The amount of Foods that contain 100 mg of Phosphorus (581 - 590)

• 

  59 mg

  (per 60 g edible portion)

  Yanagimatsutake (raw)
  × 1.7
• 

  10 mg

  (per 10 g edible portion)

  Usuhiratake (raw)
  × 10
• 

  154 mg

  (per 140 g edible portion)

  Bunashimeji (boiled)
  × 0.6
• 

  110 mg

  (per 100 g edible portion)

  Winter mushroom (boiled)
  × 0.9
• 

  94 mg

  (per 100 g edible portion)

  Winter mushroom (raw)
  × 1.1
• 

  21 mg

  (per 25 g edible portion)

  Tossa jute (stems and leaves, raw)
  × 4.8
• 

  6 mg

  (per 5 g edible portion)

  Water pepper sprout (raw)
  × 16.7
• 

  53 mg

  (per 60 g edible portion)

  Chinese chestnut (roasted)
  × 1.9
• 

  220 mg

  (per 200 g edible portion)

  Soybean, Tofu (yaki-tofu)
  × 0.5
• 

  440 mg

  (per 400 g edible portion)

  Soybean, Tofu (momen-tofu)
  × 0.2