The amount of Foods that contain 100 mg of Phosphorus (531 - 540)

• 

  195 mg

  (per 150 g edible portion)

  Rice, Cooked paddy rice (brown rice)
  × 0.5
• 

  13 mg

  (per 10 g edible portion)

  Bread crumbs (dry form)
  × 7.7
• 

  16 mg

  (per 12 g edible portion)

  Fu, Gluten products (baked type, kuruma-fu)
  × 6.3
• 

  7 mg

  (per 5 g edible portion)

  Fu, Gluten products (baked type, kanze-fu)
  × 14.3
• 

  26 mg

  (per 20 g edible portion)

  Macaroni and Spaghetti (dry form, raw)
  × 3.8
• 

  94 mg

  (per 72 g edible portion)

  Rye bread
  × 1.1
• 

  64 mg

  (per 53 g edible portion)

  Hamburg steak (frozen)
  × 1.6
• 

  19 mg

  (per 16 g edible portion)

  Mustard (paste)
  × 5.3
• 

  22 mg

  (per 18 g edible portion)

  Barley-koji miso
  × 4.5
• 

  7 mg

  (per 6 g edible portion)

  Oyster sauce extract
  × 14.3