The amount of Foods that contain 100 mg of Phosphorus (421 - 430)

• 

  9 mg

  (per 5 g edible portion)

  Shio-konbu
  × 11.1
• 

  17 mg

  (per 10 g edible portion)

  Summer cypress seed (seeds, boiled)
  × 5.9
• 

  34 mg

  (per 40 g edible portion)

  Edamame (boiled)
  × 2.9
• 

  47 mg

  (per 50 g edible portion)

  Edamame (raw)
  × 2.1
• 

  34 mg

  (per 20 g edible portion)

  Soybean, Canned in water
  × 2.9
• 

  221 mg

  (per 130 g edible portion)

  Buckwheat noodles (wet form, raw)
  × 0.5
• 

  3 mg

  (per 2 g edible portion)

  Pepper (black, ground)
  × 33.3
• 

  29 mg

  (per 18 g edible portion)

  Shoyu, Soy sauce (koikuchi-shoyu)
  × 3.4
• 

  29 mg

  (per 18 g edible portion)

  Wheat flour cracker (nanbu-senbei, with sesame seeds)
  × 3.4
• 

  96 mg

  (per 60 g edible portion)

  Hen's egg (tamagoyaki, dashimakitamago)
  × 1