The amount of Foods that contain 100 mg of Phosphorus (361 - 370)

• 

  34 mg

  (per 30 g edible portion)

  Halfbeak (raw)
  × 2.9
• 

  304 mg

  (per 160 g edible portion)

  Mackerel (canned products, in brine)
  × 0.3
• 

  103 mg

  (per 90 g edible portion)

  Barracuda (baked)
  × 1
• 

  276 mg

  (per 145 g edible portion)

  Skipjack, Canned product (flaked meat with seasoning)
  × 0.4
• 

  48 mg

  (per 30 g edible portion)

  Mezashi (raw)
  × 2.1
• 

  19 mg

  (per 10 g edible portion)

  Kezuri-konbu
  × 5.3
• 

  76 mg

  (per 80 g edible portion)

  Edamame (frozen)
  × 1.3
• 

  95 mg

  (per 50 g edible portion)

  Soybean, Natto (itohiki-natto)
  × 1.1
• 

  38 mg

  (per 20 g edible portion)

  Soybean, Tofu (tofu-yo)
  × 2.6
• 

  76 mg

  (per 40 g edible portion)

  Soybean, Whole bean (domestic, dried, boiled)
  × 1.3