The amount of Foods that contain 100 mg of Phosphorus
(291 - 300)
95 mg
(per 45 g edible portion)
Swine, Pork, medium type breed (picnic shoulder, lean, raw)
×
1.1
128 mg
(per 61 g edible portion)
Swine, Pork, large type breed (outside ham, lean, raw)
×
0.8
263 mg
(per 125 g edible portion)
Swine, Pork, large type breed (inside ham, without subcutaneous fat, raw)
×
0.4
147 mg
(per 70 g edible portion)
Swine, Pork, large type breed (loin, lean, raw)
×
0.7
210 mg
(per 100 g edible portion)
Whale (meat, lean, raw)
×
0.5
231 mg
(per 110 g edible portion)
Cattle, Imported beef (rump, lean, raw)
×
0.4
63 mg
(per 30 g edible portion)
Squid, Processed product (shiokara)
×
1.6
98 mg
(per 55 g edible portion)
Giant tiger shrimp (cultured, raw)
×
1
210 mg
(per 100 g edible portion)
Scallop (raw)
×
0.5
143 mg
(per 170 g edible portion)
Yellow sea bream (raw)
×
0.7
<
1
…
30
…
135
>