The amount of Foods that contain 100 mg of Phosphorus (251 - 260)

• 

  150 mg

  (per 130 g edible portion)

  Gizzard shad (raw)
  × 0.7
• 

  175 mg

  (per 152 g edible portion)

  Japanese pilchard (raw)
  × 0.6
• 

  135 mg

  (per 130 g edible portion)

  Horse mackerel (raw)
  × 0.7
• 

  35 mg

  (per 15 g edible portion)

  Kikurage (dried)
  × 2.9
• 

  43 mg

  (per 25 g edible portion)

  Broad bean (immature beans, boiled)
  × 2.3
• 

  161 mg

  (per 70 g edible portion)

  Soybean, Abura-age
  × 0.6
• 

  230 mg

  (per 100 g edible portion)

  Dried buckwheat noodles (dry form, raw)
  × 0.4
• 

  223 mg

  (per 97 g edible portion)

  Japanese style instant cup noodles (dried by frying)
  × 0.4
• 

  40 mg

  (per 18 g edible portion)

  Shoyu, Soy sauce (saishikomi-shoyu)
  × 2.5
• 

  18 mg

  (per 8 g edible portion)

  Modified milk powder
  × 5.6