The amount of Foods that contain 100 mg of Phosphorus
(1311 - 1320)
1 mg
(per 21 g edible portion)
Apple (jam)
×
100
4 mg
(per 110 g edible portion)
Apple (canned in heavy syrup)
×
25
6 mg
(per 150 g edible portion)
Apple (50% fruit juice beverage)
×
16.7
6 mg
(per 150 g edible portion)
Peach (30% fruit juice beverage, nectar)
×
16.7
1 mg
(per 21 g edible portion)
Valencia (marmalade, heavily sweetened)
×
100
6 mg
(per 150 g edible portion)
Satsuma mandarin (fruit juices, juice with juice sacs)
×
16.7
1 mg
(per 15 g edible portion)
Ginger (pickles, sweetened)
×
100
3 mg
(per 85 g edible portion)
Ginger (pickles)
×
33.3
1 mg
(per 20 g edible portion)
Honey
×
100
6 mg
(per 150 g edible portion)
Rice, Paddy rice thin gruels (well-milled rice)
×
16.7
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