The amount of Foods that contain 100 mg of Phosphorus
(1241 - 1250)
3 mg
(per 25 g edible portion)
Kikurage (boiled)
×
33.3
29 mg
(per 340 g edible portion)
Apple (raw)
×
3.4
6 mg
(per 60 g edible portion)
Grape (canned in heavy syrup)
×
16.7
3 mg
(per 30 g edible portion)
Carambola (raw)
×
33.3
3 mg
(per 34 g edible portion)
Grapefruit (canned in light syrup)
×
33.3
15 mg
(per 150 g edible portion)
Valencia (fruit juices, 50% fruit juice beverage)
×
6.7
5 mg
(per 45 g edible portion)
Konjac (noodles)
×
20
32 mg
(per 320 g edible portion)
Akumaki
×
3.1
14 mg
(per 150 g edible portion)
Sake (junmai)
×
7.1
14 mg
(per 150 g edible portion)
Apple (reconstituted fruit juice)
×
7.1
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