The amount of Foods that contain 100 mg of Phosphorus (1221 - 1230)

• 

  2 mg

  (per 20 g edible portion)

  Myoga (spike, raw)
  × 50
• 

  1 mg

  (per 10 g edible portion)

  Kudzu starch
  × 100
• 

  2 mg

  (per 18 g edible portion)

  Worcester sauce (common type)
  × 50
• 

  17 mg

  (per 150 g edible portion)

  Cola drink
  × 5.9
• 

  4 mg

  (per 37 g edible portion)

  Hen's egg (white, boiled)
  × 25
• 

  4 mg

  (per 36 g edible portion)

  Hen's egg (white, raw)
  × 25
• 

  1 mg

  (per 10 g edible portion)

  Tosaka-nori (red, salted, desalted)
  × 100
• 

  1 mg

  (per 5 g edible portion)

  Shiro-kikurage (boiled)
  × 100
• 

  1 mg

  (per 5 g edible portion)

  Yuzu (juice, fresh)
  × 100
• 

  12 mg

  (per 150 g edible portion)

  Hyuganatsu (segments and albedo, raw)
  × 8.3