The amount of Foods that contain 100 mg of Phosphorus
(1201 - 1210)
20 mg
(per 150 g edible portion)
Pineapple (fruit juices, straight fruit juice)
×
5
37 mg
(per 335 g edible portion)
European pear (raw)
×
2.7
13 mg
(per 100 g edible portion)
Fig (canned in heavy syrup)
×
7.7
3 mg
(per 20 g edible portion)
Strawberry (jam, heavily sweetened)
×
33.3
3 mg
(per 35 g edible portion)
Akebia (peel, raw)
×
33.3
53 mg
(per 430 g edible portion)
Zuiki (fresh zuiki, raw)
×
1.9
1 mg
(per 6 g edible portion)
Wasanbonto
×
100
1 mg
(per 10 g edible portion)
Corn starch
×
100
14 mg
(per 120 g edible portion)
Wine (white)
×
7.1
2 mg
(per 68 g edible portion)
Mangosteen (raw)
×
50
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