The amount of Foods that contain 100 mg of Phosphorus
(1191 - 1200)
33 mg
(per 260 g edible portion)
Kaki, Japanese persimmon (nonastringent, raw)
×
3
3 mg
(per 20 g edible portion)
Strawberry (jam, lightly sweetened)
×
33.3
3 mg
(per 20 g edible portion)
Apricot (canned in heavy syrup)
×
33.3
20 mg
(per 140 g edible portion)
Chayote (salted pickles)
×
5
168 mg
(per 1200 g edible portion)
Daikon, Japanese radish (root without skin, boiled)
×
0.6
21 mg
(per 150 g edible portion)
Rice, Paddy rice gruels (well-milled rice)
×
4.8
13 mg
(per 100 g edible portion)
Katsuo-bushi and kombu extract
×
7.7
16 mg
(per 120 g edible portion)
Wine (red)
×
6.3
3 mg
(per 20 g edible portion)
Whale (sarashi-kujira)
×
33.3
29 mg
(per 400 g edible portion)
Melon (open culture, raw)
×
3.4
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