The amount of Foods that contain 100 mg of Phosphorus (111 - 120)

• 

  508 mg

  (per 145 g edible portion)

  Tuna, Canned product (flaked meat with seasoning)
  × 0.2
• 

  560 mg

  (per 160 g edible portion)

  Pacific saury (canned product, with seasoning)
  × 0.2
• 

  18 mg

  (per 5 g edible portion)

  Wakame, Dried product (dried)
  × 5.6
• 

  53 mg

  (per 15 g edible portion)

  Adzuki bean (whole, dried, raw)
  × 1.9
• 

  5 mg

  (per 1.5 g edible portion)

  Wasabi (powder, mixed with mustard powder)
  × 20
• 

  7 mg

  (per 2 g edible portion)

  Red pepper (ground)
  × 14.3
• 

  61 mg

  (per 18 g edible portion)

  Swine, Ham (loin)
  × 1.6
• 

  41 mg

  (per 12 g edible portion)

  Swine, Ham (boneless)
  × 2.4
• 

  68 mg

  (per 20 g edible portion)

  Swine, Offal (liver, raw)
  × 1.5
• 

  340 mg

  (per 100 g edible portion)

  Hard clam (tsukudani)
  × 0.3