The amount of Foods that contain 100 mg of Phosphorus (1071 - 1080)

• 

  55 mg

  (per 220 g edible portion)

  Tomato (fruit, raw)
  × 1.8
• 

  34 mg

  (per 130 g edible portion)

  Turnip (root, without skin, boiled)
  × 2.9
• 

  248 mg

  (per 955 g edible portion)

  Chinese yam, Nagaimo (tuberous root, boiled)
  × 0.4
• 

  4 mg

  (per 20 g edible portion)

  Sea cucumber (raw)
  × 25
• 

  15 mg

  (per 60 g edible portion)

  Turfed stone leek (leaves, boiled)
  × 6.7
• 

  14 mg

  (per 60 g edible portion)

  Turfed stone leek (leaves, raw)
  × 7.1
• 

  12 mg

  (per 50 g edible portion)

  Mung bean sprout (raw)
  × 8.3
• 

  33 mg

  (per 130 g edible portion)

  Carrot, regular (root without skin, boiled)
  × 3
• 

  32 mg

  (per 130 g edible portion)

  Carrot, regular (root with skin, raw)
  × 3.1
• 

  28 mg

  (per 130 g edible portion)

  Chicory (spears, raw)
  × 3.6