The amount of Foods that contain 100 mg of Phosphorus
(91 - 100)
176 mg
(per 45 g edible portion)
Walleye pollack (tarako, raw)
×
0.6
47 mg
(per 15 g edible portion)
Peanut (roasted)
×
2.1
39 mg
(per 10 g edible portion)
Buckwheat flour (middle layer)
×
2.6
380 mg
(per 100 g edible portion)
Japanese pilchard, Canned product (with seasoning)
×
0.3
4 mg
(per 1 g edible portion)
Green laver (dried)
×
25
38 mg
(per 10 g edible portion)
Peanut (oil-roasted and salted)
×
2.6
100 mg
(per 33 g edible portion)
Peanut (dried)
×
1
3552 mg
(per 960 g edible portion)
Pink salmon (baked)
×
0.03
1246 mg
(per 370 g edible portion)
Black scraper (ajitsuke-hirakiboshi)
×
0.08
259 mg
(per 70 g edible portion)
Japanese pilchard, Canned product (in oil)
×
0.4
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