The amount of Fishes and Shellfishes that contain 100 mg of Phosphorus (71 - 80)

• 

  609 mg

  (per 210 g edible portion)

  Yellowfin tuna (raw)
  × 0.2
• 

  102 mg

  (per 35 g edible portion)

  Pacific herring (migaki-nishin)
  × 1
• 

  102 mg

  (per 35 g edible portion)

  Walleye pollack (karashi-mentaiko)
  × 1
• 

  493 mg

  (per 170 g edible portion)

  Mackerel (baked)
  × 0.2
• 

  276 mg

  (per 95 g edible portion)

  Coho salmon (cultured, raw)
  × 0.4
• 

  290 mg

  (per 100 g edible portion)

  Japanese pilchard, Canned product (kabayaki)
  × 0.3
• 

  62 mg

  (per 25 g edible portion)

  Mezashi (baked)
  × 1.6
• 

  170 mg

  (per 90 g edible portion)

  Big-eye sardine (raw)
  × 0.6
• 

  224 mg

  (per 80 g edible portion)

  Conger pike (raw)
  × 0.4
• 

  140 mg

  (per 50 g edible portion)

  Pacific cod (baked)
  × 0.7