The amount of Fishes and Shellfishes that contain 100 mg of Phosphorus
(51 - 60)
256 mg
(per 80 g edible portion)
Coho salmon (cultured, baked)
×
0.4
576 mg
(per 180 g edible portion)
Pink salmon (canned in brine)
×
0.2
256 mg
(per 80 g edible portion)
Japanese pilchard, Canned product (in tomato sauce)
×
0.4
128 mg
(per 80 g edible portion)
Ayu sweetfish (cultured, raw)
×
0.8
187 mg
(per 90 g edible portion)
Horse mackerel (baked)
×
0.5
62 mg
(per 20 g edible portion)
Antarctic krill (boiled)
×
1.6
62 mg
(per 20 g edible portion)
Antarctic krill (raw)
×
1.6
50 mg
(per 16 g edible portion)
Sea urchin (tsubu-uni)
×
2
341 mg
(per 110 g edible portion)
Japanese common squid (baked)
×
0.3
868 mg
(per 280 g edible portion)
Albacore (raw)
×
0.1
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