The amount of Fishes and Shellfishes that contain 100 mg of Phosphorus
(181 - 190)
192 mg
(per 600 g edible portion)
Keen's gaper (siphon, raw)
×
0.5
17 mg
(per 26 g edible portion)
Mussel (raw)
×
5.9
192 mg
(per 120 g edible portion)
Abalone (shiokara)
×
0.5
128 mg
(per 80 g edible portion)
Tuna, Canned product (flaked light meat in oil)
×
0.8
128 mg
(per 80 g edible portion)
Tuna, Canned product (flaked light meat in brine)
×
0.8
88 mg
(per 100 g edible portion)
Sole (raw)
×
1.1
48 mg
(per 30 g edible portion)
Mackerel, Processed product (shimesaba)
×
2.1
48 mg
(per 75 g edible portion)
Big-eye flathead (raw)
×
2.1
128 mg
(per 80 g edible portion)
Skipjack, Canned product (flaked meat in oil)
×
0.8
207 mg
(per 370 g edible portion)
Black scraper (raw)
×
0.5
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