The amount of Cereals that contain 100 mg of Phosphorus (101 - 110)

• 

  56 mg

  (per 200 g edible portion)

  Okinawa noodles (wet form, boiled)
  × 1.8
• 

  48 mg

  (per 200 g edible portion)

  Somen and Hiyamugi (dry form, boiled)
  × 2.1
• 

  46 mg

  (per 190 g edible portion)

  Udon (dry form, boiled)
  × 2.2
• 

  35 mg

  (per 150 g edible portion)

  Rice, Paddy rice gruels (half-milled rice)
  × 2.9
• 

  28 mg

  (per 120 g edible portion)

  Tenobe-somen and Tenobehiyamugi (dry form, boiled)
  × 3.6
• 

  4 mg

  (per 20 g edible portion)

  Job's tears (milled grain, raw)
  × 25
• 

  29 mg

  (per 150 g edible portion)

  Rice, Paddy rice gruels (under-milled rice)
  × 3.4
• 

  36 mg

  (per 200 g edible portion)

  Udon (wet form, boiled)
  × 2.8
• 

  21 mg

  (per 150 g edible portion)

  Rice, Paddy rice gruels (well-milled rice)
  × 4.8
• 

  17 mg

  (per 150 g edible portion)

  Rice, Paddy rice diluted gruels (half-milled rice)
  × 5.9