Phenylalanine Content of Mushrooms
25 mg
(per 5 g edible portion)
Shiitake, Hoshi-shiitake (dried)
94 mg
(per 100 g edible portion)
Winter mushroom (raw)
11 mg
(per 15 g edible portion)
Shiitake, Nama-shiitake (raw)
8 mg
(per 10 g edible portion)
Common mushroom (raw)
7 mg
(per 20 g edible portion)
Nameko (raw)
