Phenylalanine Content of Meats (Initial S)

100 mg

(per 5 g edible portion)
Swine (gelatin)
330 mg

(per 50 g edible portion)
Swine, Ground meat (raw)
136 mg

(per 20 g edible portion)
Swine, Offal (heart, raw)
200 mg

(per 20 g edible portion)
Swine, Offal (liver, raw)
29 mg

(per 17 g edible portion)
Swine, Pork, large type breed (loin, fat, raw)
637 mg

(per 70 g edible portion)
Swine, Pork, large type breed (loin, lean, raw)
732 mg

(per 95 g edible portion)
Swine, Pork, large type breed (loin, lean and fat, raw)
731 mg

(per 86 g edible portion)
Swine, Pork, large type breed (loin, without subcutaneous fat, raw)
705 mg

(per 86 g edible portion)
Swine, Pork, medium type breed (loin, without subcutaneous fat, raw)