Phenylalanine Content of Fishes and Shellfishes
(41 - 50)
37 mg
(per 47 g edible portion)
Turban shell (raw)
750 mg
(per 500 g edible portion)
Snow crab (raw)
3264 mg
(per 800 g edible portion)
Common octopus (raw)
460 mg
(per 100 g edible portion)
Fish paste product (mushi-kamaboko)
428 mg
(per 95 g edible portion)
Fish paste product (fish sausage)
108 mg
(per 25 g edible portion)
Bloody clam (raw)
410 mg
(per 100 g edible portion)
Scallop (raw)
167 mg
(per 120 g edible portion)
Abalone (raw)
29 mg
(per 50 g edible portion)
Freshwater clam (raw)
44 mg
(per 20 g edible portion)
Oyster (cultured, raw)
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