Phenylalanine Content of Fishes and Shellfishes
(31 - 40)
704 mg
(per 150 g edible portion)
Pacific saury (raw)
67 mg
(per 10 g edible portion)
Japanese sand lance (raw)
392 mg
(per 90 g edible portion)
Common Japanese conger (raw)
528 mg
(per 80 g edible portion)
Hairtail (raw)
39 mg
(per 6 g edible portion)
Loach (raw)
576 mg
(per 90 g edible portion)
Pacific cod (raw)
223 mg
(per 36 g edible portion)
Atlantic capelin (semi-dried, raw)
51 mg
(per 9 g edible portion)
Pond smelt (raw)
143 mg
(per 65 g edible portion)
Sandfish (raw)
108 mg
(per 20 g edible portion)
Antarctic krill (raw)
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