Phenylalanine Content of Confectioneries
(1 - 10)
208 mg
(per 33 g edible portion)
Wheat flour cracker (nanbu-senbei, with peanuts)
103 mg
(per 18 g edible portion)
Wheat flour cracker (nanbu-senbei, with sesame seeds)
98 mg
(per 20 g edible portion)
Cracker (soda)
943 mg
(per 230 g edible portion)
Sponge cake
80 mg
(per 20 g edible portion)
Cracker (oil-sprayed)
23 mg
(per 6 g edible portion)
Boro (soba-boro)
68 mg
(per 18 g edible portion)
Biscuit (hard)
44 mg
(per 12 g edible portion)
Wafer
96 mg
(per 26 g edible portion)
Wheat flour cracker (kawara-senbei)
80 mg
(per 25 g edible portion)
Sable, shortbread
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