Magnesium Content of Foods
(Initial S) (21 - 30)
6 mg
(per 150 g edible portion)
Satsuma mandarin (fruit juices, 50% fruit juice beverage)
5 mg
(per 150 g edible portion)
Satsuma mandarin (fruit juices, juice with juice sacs)
14 mg
(per 150 g edible portion)
Satsuma mandarin (fruit juices, reconstituted fruit juice)
12 mg
(per 150 g edible portion)
Satsuma mandarin (fruit juices, straight fruit juice)
8 mg
(per 100 g edible portion)
Satsuma mandarin (juice sacs, early ripening type, raw)
8 mg
(per 100 g edible portion)
Satsuma mandarin (juice sacs, normal ripening type, raw)
9 mg
(per 100 g edible portion)
Satsuma mandarin (segments, early ripening type, raw)
9 mg
(per 100 g edible portion)
Satsuma mandarin (segments, normal ripening type, raw)
1 mg
(per 5 g edible portion)
Sayaendo (immature pods, boiled)
1 mg
(per 5 g edible portion)
Sayaendo (immature pods, raw)
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