Magnesium Content of Foods
(Initial P) (51 - 60)
15 mg
(per 150 g edible portion)
Pineapple (fruit juices, reconstituted fruit juice)
15 mg
(per 150 g edible portion)
Pineapple (fruit juices, straight fruit juice)
116 mg
(per 1500 g edible portion)
Pineapple (raw)
394 mg
(per 960 g edible portion)
Pink salmon (baked)
65 mg
(per 180 g edible portion)
Pink salmon (canned in brine)
278 mg
(per 960 g edible portion)
Pink salmon (raw)
228 mg
(per 960 g edible portion)
Pink salmon (salted)
17 mg
(per 25 g edible portion)
Pistachio nut (roasted and salted)
66 mg
(per 247 g edible portion)
Pitaya (raw)
22 mg
(per 100 g edible portion)
Pizza crust
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