Magnesium Content of Foods
(Initial K) (61 - 65)
18 mg
(per 140 g edible portion)
Kushi-dango (adzuki bean paste)
17 mg
(per 130 g edible portion)
Kushi-dango (soy sauce)
50 mg
(per 200 g edible portion)
Kyona (leaves, boiled)
53 mg
(per 200 g edible portion)
Kyona (leaves, raw)
9 mg
(per 30 g edible portion)
Kyona (salted pickles)
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