Foods High in Magnesium (1121st - 1140th) (per 100 g edible portion)

• Cattle, Beef, Japanese beef cattle (rump, lean and fat, raw)
  
  17 mg
• Cattle, Beef, Japanese beef cattle (rib loin, lean, raw)
  
  17 mg
• Fish paste product (tsumire)
  
  17 mg
• White sapote (raw)
  
  17 mg
• Kiri-mitsuba (leaves, raw)
  
  17 mg
• Broccoli (inflorescence, boiled)
  
  17 mg
• Chinese cabbage (kim chee)
  
  17 mg
• Konegi (leaves, raw)
  
  17 mg
• Eggplant (fruit, raw)
  
  17 mg
• Qing gin cai (leaves, boiled)
  
  17 mg
• Royal fern, Nama-zenmai (young shoots, raw)
  
  17 mg
• Shandong cai (salted pickles)
  
  17 mg
• Green ball (head, raw)
  
  17 mg
• Asatsuki (leaves, boiled)
  
  17 mg
• Japanese horse chestnut (steamed)
  
  17 mg
• Wasanbonto
  
  17 mg
• Chinese yam, Nagaimo (tuberous root, raw)
  
  17 mg
• Satoimo (corm, boiled)
  
  17 mg
• Shao mai pastry
  
  17 mg
• Croissants
  
  17 mg