Magnesium Content of Foods
(1281 - 1290)
-
(per 10 g edible portion)
Kudzu starch
5 mg
(per 150 g edible portion)
Rice, Paddy rice thin gruels (half-milled rice)
5 mg
(per 150 g edible portion)
Rice, Paddy rice diluted gruels (under-milled rice)
5 mg
(per 150 g edible portion)
Rice, Paddy rice gruels (well-milled rice)
-
(per 15 g edible portion)
Mayonnaise (whole egg type)
2 mg
(per 100 g edible portion)
Chicken bone stock
2 mg
(per 100 g edible portion)
Niboshi extract
-
(per 15 g edible portion)
Fruit vinegar (wine vinegar)
3 mg
(per 150 g edible portion)
Sencha (infusion)
-
(per 18 g edible portion)
Mirin (hon-mirin)
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