Magnesium Content of Confectioneries
(51 - 60)
17 mg
(per 130 g edible portion)
Kushi-dango (soy sauce)
18 mg
(per 140 g edible portion)
Kushi-dango (adzuki bean paste)
7 mg
(per 50 g edible portion)
Kashiwa-mochi
2 mg
(per 18 g edible portion)
Biscuit (soft)
7 mg
(per 60 g edible portion)
Yokan (neri-yokan)
6 mg
(per 48 g edible portion)
Uguisu-mochi
4 mg
(per 35 g edible portion)
Waffle (custard cream)
14 mg
(per 140 g edible portion)
Custard pudding
4 mg
(per 40 g edible portion)
Taruto
1 mg
(per 12 g edible portion)
Wafer
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