Magnesium Content of Cereals
(111 - 116)
5 mg
(per 150 g edible portion)
Rice, Paddy rice thin gruels (half-milled rice)
5 mg
(per 150 g edible portion)
Rice, Paddy rice diluted gruels (under-milled rice)
5 mg
(per 150 g edible portion)
Rice, Paddy rice gruels (well-milled rice)
3 mg
(per 150 g edible portion)
Rice, Paddy rice thin gruels (under-milled rice)
2 mg
(per 150 g edible portion)
Rice, Paddy rice thin gruels (well-milled rice)
2 mg
(per 150 g edible portion)
Rice, Paddy rice diluted gruels (well-milled rice)
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