Linoleic acid Content of Vegetables
(11 - 20)
119 mg
(per 12 g edible portion)
Sweet pepper (fruit, sauted)
340 mg
(per 50 g edible portion)
Soybean sprout (boiled)
307 mg
(per 50 g edible portion)
Soybean sprout (raw)
578 mg
(per 175 g edible portion)
Sweet corn (immature kernels on cob, frozen)
890 mg
(per 240 g edible portion)
Sweet corn (immature kernels, boiled)
636 mg
(per 240 g edible portion)
Sweet corn (immature kernels, raw)
47 mg
(per 10 g edible portion)
Sweet corn (immature kernels, frozen)
187 mg
(per 55 g edible portion)
Garlic (bulb, raw)
18 mg
(per 10 g edible portion)
Green pea (frozen)
297 mg
(per 430 g edible portion)
Kintoki (root without skin, boiled)
<
1
2
…
7
>
