Linoleic acid Content of Pulses
(Initial S) (11 - 20)
2350 mg
(per 50 g edible portion)
Soybean, Natto (hikiwari-natto)
2350 mg
(per 50 g edible portion)
Soybean, Natto (itohiki-natto)
620 mg
(per 20 g edible portion)
Soybean, Natto (tera-natto)
5200 mg
(per 400 g edible portion)
Soybean, Tofu (kinugoshi-tofu)
2850 mg
(per 19 g edible portion)
Soybean, Tofu (kori-dofu)
7200 mg
(per 400 g edible portion)
Soybean, Tofu (momen-tofu)
14400 mg
(per 450 g edible portion)
Soybean, Tofu (okinawa-tofu)
2310 mg
(per 165 g edible portion)
Soybean, Tofu (packed-tofu)
760 mg
(per 20 g edible portion)
Soybean, Tofu (tofu-yo)
5000 mg
(per 200 g edible portion)
Soybean, Tofu (yaki-tofu)
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