Linoleic acid Content of Pulses
(31 - 40)
220 mg
(per 20 g edible portion)
Hishio-miso
1650 mg
(per 150 g edible portion)
Soy milk (drink type, coffee flavored)
115 mg
(per 12 g edible portion)
Chickpea (whole, dried, boiled)
1320 mg
(per 150 g edible portion)
Soy milk (regular type)
102 mg
(per 15 g edible portion)
Pea (shio-mame)
61 mg
(per 10 g edible portion)
Broad bean (whole, dried, raw)
60 mg
(per 10 g edible portion)
Pea (whole, dried, raw)
69 mg
(per 15 g edible portion)
Cowpea (whole, dried, raw)
66 mg
(per 15 g edible portion)
Mung bean (whole, dried, raw)
57 mg
(per 15 g edible portion)
Adzuki bean (whole, dried, raw)
<
1
…
4
5
6
>
