Linoleic acid Content of Meats
(11 - 20)
1040 mg
(per 40 g edible portion)
Cattle, Beef, dairy fattened steer (rib loin, fat, raw)
600 mg
(per 25 g edible portion)
Swine, Sausage (fresh sausage)
1200 mg
(per 50 g edible portion)
Swine, Pork, large type breed (loin, lean and fat, boiled)
960 mg
(per 40 g edible portion)
Cattle, Beef, dairy fattened steer (chuck, fat, raw)
990 mg
(per 45 g edible portion)
Swine, Pork, large type breed (loin, lean and fat, baked)
798 mg
(per 38 g edible portion)
Cattle, Beef, dairy fattened steer (inside round, fat, raw)
100 mg
(per 5 g edible portion)
Swine, Sausage (bologna)
523 mg
(per 50 g edible portion)
Chicken, Broiler meat (wing , with skin, raw)
1805 mg
(per 95 g edible portion)
Swine, Pork, large type breed (loin, lean and fat, raw)
2160 mg
(per 120 g edible portion)
Swine, Pork, large type breed (boston butt, lean and fat, raw)
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